ZMA is a combination of zinc monomethionine/asparate and magnesium aspartate plus vitamin B6. It's strongly supported by clinical research to be an effective supplement for enhancing muscle recovery, boosting muscle size and strength, and even aiding fat loss.

 ZMA is just a mineral supplement—and other supplements like creatine and NO-boosters seem to promise more—few people feel the need to bother with ZMA. That's unfortunate. If you're someone who doesn't feel that taking ZMA is critical for your results, you may change your mind after reading this article.

ZMA is not a testosterone booster. Yes, research shows that it may help athletes maintain higher testosterone levels during intense training periods, though it is not designed to boost levels of the primary muscle-building hormone. It's simply the most effective way to supplement with two very critical minerals: zinc and magnesium.

Magnesium is also an essential mineral involved in numerous reactions in the body. It's important for the healthy function of the cardiovascular system, metabolic rate, and of course bone health. Together, zinc and magnesium offer a wide assortment of physique and performance benefits.

In fact, numerous research studies have suggested that these two minerals help enhance muscle size, muscle strength, and fat loss, not to mention overall health and well-being.

MusclePharm® is an award-winning, worldwide leading sports nutrition & lifestyle company offering branded nutritional supplements. Its portfolio of recognized properties include the MusclePharm® Sport Series, Essentials Series, and recently-launched Natural Series, as well as FitMiss™ – a product line designed specifically for female athletes. MusclePharm® products are available in more than 100 countries globally, with its Combat Protein product lineup being the company’s most popular.

The Athlete’s Company – as it’s known within the sports nutrition world – has a reputation for high-quality, safe, effective and clinically-proven supplements, helping athletes everywhere achieve goals related to strength, lean muscle growth, endurance, weight-loss, rapid recovery, athletic performance and general wellness. MusclePharm® products have been developed through a six-stage research process, utilizing the expertise of leading nutritional scientists, physicians and universities, and have been rigorously tested for banned substances by the third-party quality assurance program Informed-Choice.

OUR PROMISE

At MusclePharm®, we promise to develop and bring to market the safest, most effective and rigorously tested nutritional and sports supplementation products possible. The purpose of every MusclePharm® product is to enhance an athlete’s performance and health – all without the use of banned substances.

Our team philosophy is We Live This, meaning that – as current and former athletes – we only make products that we personally believe in and use every single day.